Pro’s & Con’s of Cannabis Plant in New MexicoSo many veterans suffer from post traumatic stress disorder and depression. Conventional treatment does not seem to heal these diseases. Conventional treatment includes talk therapy and pharmaceutical drugs. We do not know all the side effects from long term use of these drugs. We do not really know how these drugs affect brain chemistry. The holistic approach uses natural products, foods and techniques to temper anxiety and depression.Talk therapy tends to dwell on the trauma and the negative effects of the trauma. It often focuses on behavior issues that stem from the trauma. The holistic approach uses techniques to flush out and let go of the trauma and stored negative emotions related to the trauma.It is time for treatment of PTSD and Depression in Veterans to include a holistic approach. A holistic approach can be integrated with conventional treatment.A holistic approach focuses on the whole person -mind, body and spirit. It includes positive thinking and mindfulness techniques (mind), natural supplements, diet/nutrition and exercise (body) and meditation, yoga, Reiki, acupuncture, visualizations and spiritual prayer (spirit).Mindfulness, combined with positive thinking techniques and inner work, train us to be in the moment with full attention and awareness. They relax us. The inner work includes daily heart centered meditation and prayer. Mindfulness teaches us to identify when our thoughts and emotions are negative or agitated and then move back to a place of calm and balance. They teach us to center ourselves in our hearts/body centers, to focus on our breath and the details of what we encounter in the moment through our senses and without ongoing negative thoughts.Positive thinking techniques teach us to develop focused and controlled thoughts oriented toward work, errands and other positive activities. Theta (along with alpha, beta and delta) brain wave entrainment also helps us to relax the mind and body and enhance positive thoughts. Theta (along with alpha, beta and delta) brain wave entrainment exercises along with many meditation exercises can be found on YouTube.Spiritual techniques include heart centered meditation, deep breathing exercises, yoga and heart centered prayer, Reiki and chakra cleansing and balancing exercises. These techniques help to calm and balance us, while raising our vibrations. Spiritual techniques also include emotional release, which ends the energetic grip of trauma.Reiki, acupuncture and other forms of energy therapy also help cleanse and heal our energy bodies and free us from the energetic grip of trauma. Emotional release of the trauma has a therapeutic effect on our thoughts and emotions. Spiritual techniques include methods to raise our spirits/vibrations. This includes visualizations, deep breathing, music, color and essential oils.Herbal supplements are effective to treat depression and anxiety when combined with mind-body-spirit techniques. For depression, these supplements include St. John's Wort, Sam-e, 5 HTP, Kratom and Colloidal Gold among others. For anxiety, they include Chamomile, Valerian Root, Ashwaghanda, Kratom, Passion Flower, Kava, GABA, 5 HTP, Hops. Hawthorn, Theanine, Triptophan, Lavendar, Lemon Balm and Dark Chocolate/Cocoa, Magnesium, B Complex Vitamins and Kratom, DPLA, DHEA, Co Q 10/Ubiquinol, Fish Oil, Flaxseed Oil, Hemp Oil, Coconut Oil, Lion's Mane Mushrooms and Medical Marijuana and CBD oil among others. For sleep, they include Valerian Root, Ashwaghanda, Holy Basil, Tryptophan, Melatonin, Inositol, Choline and 5 HTP. Holistic research also indicates the benefits of N-Acetyl-L-Cysteine (NAC), Lactium and L-Theanine along with amino acid supplements and medical marijuana and CBD oil for depression and anxiety.For positive thinking, it is also important to incorporate positive affirmations into one's daily routine (to change beliefs from negative to positive) and silently express gratitude each day for life and the blessings of life.Diet is important. A whole food, plant based diet will help de-toxify your body and provide the nutrition it craves. This diet will also help improve brain chemistry. The foods in this diet include organic vegetables, fruit, whole grains, nuts and seeds. The brain is composed primarily of cholesterol. So, plant based fats are very important to consume to improve brain chemistry. These fats include avocado, nuts and seeds (especially walnuts, almonds, cashews an pumpkin seeds), peanuts, coconut and coconut oil. Omega 3, 6 and 9 is also essential for brain health. You can get these fatty acids from fish oil, flaxseed oil and hemp oil.Also, on a daily basis, take good sized doses of vitamins a, b complex, c, d3, e, k1 and k2 along with Co-Q 10 or ubiquinol, turmeric or curcumin, fish oil and flaxseed oil supplements along with coconut oil.Daily exercise is important along with getting outdoors and into nature often. Daily exercise includes cardio, light weights and stretching. It is also important to avoid conflict, drama and stress when you are healing and to drink mostly pure water.This article is for information purposes only. It is not intended to be used to diagnose or treat disease. It is not intended to be medical advice. For medical advice and to diagnose and treat disease, consult a licensed medical doctor.
Prescription Fish Oil Versus Over-The-Counter - Is There a Difference?
Medical marijuana has now become legal in fourteen US states including New Mexico. A synthetic form of the drug consisting of THC (delta-9-tetrahydrocannabinol), which is the active chemical ingredient contained in marijuana, a derivative of plant cannabis. The stems, seeds and leaves are all utilized and are usually brown or green in color.There are pros and cons for the legalization of medical marijuana and disagreement over using it rather than the natural plant. One of the arguments against it is that it takes more money to process it into a synthetic liquid or pill form while simple marijuana is easy to use via smoking or baking into foods and ingesting. Health conditions typically treated with medical cannabis include HIV/AIDS, cancer, stroke, glaucoma, nausea, asthma and seizures.
It has also been shown to be helpful in alleviating pain associated with muscular sclerosis and certain spasticity disorders. Many countries around the world have legalized the drug for certain medical conditions. Research is still continuing in the U.S. and around the globe in order to further refine the understanding of THC efficacy.
Some of the comparisons of smoking it directly rather than taking it in processed pill or liquid form include:1.It takes longer for the it to be absorbed by the body. This absorption can take up to one hour whereas smoking the substance will cause an immediate reaction.2. Because smoking allows an immediate physical reaction, a user can easily monitor his intake in order to achieve appropriate results.
Effects Cannabis Plant – New Mexico
If a person has to wait an hour to feel the effect of a liquid or pill, there are higher chances of overdose.3. It has been reported to be more intense and include psychedelic side effects.4.
Smoking cannabis is much less expensive than the liquid or pill form.5. The liquid form of the drug is said to cause nausea so severe that many people can’t tolerate it and vomit before absorbing the THC. This is an unfortunate side effect since many are trying to control nausea in the first place.Side effects from the synthetic liquid or pill THC include anxiety, confusion, memory loss, unusual thought patterns, depression, restlessness, rapid heartbeat, skin rash and seizures. There may also be problems when combining this drug with other prescription medications.
Hemp Oil, Hemp Protein - Excellent Help in Suppressing AppetiteThere has been a dramatic rise in news attention to medicinal cannabis in 2013, with reports on CNN, ABC, CBS, and local publications about high-cannabidiol cannabis oil effectively controlling the symptoms of rare epileptic conditions like Dravet syndrome, Doose syndrome, infantile spasms, cortical dysplasia, and more. These diseases can cause hundreds to thousands of seizures a week, while also impairing development in a number of other ways. For families with children suffering from such conditions, the challenges are overwhelming. Due to the extremely complex nature of Dravet and related syndromes, traditional pharmaceuticals are ineffective and often make the problems worse. With no other hope, families have turned to high-CBD cannabis oil, which is proving to work with miraculous efficacy.To clarify, high-CBD cannabis oil is non-psychoactive and apparently even more beneficial than high-THC cannabis oil. Cannabidiol is another cannabinoid in the cannabis plant, like the more well-known psychoactive cannabinoid THC, with significant research suggesting neuroprotectant, anticancer, antidiabetic, anti-ischemic, antispasmodic, antipsychotic, and antibacterial properties, among others. Furthermore, cannabis oil is a type of extract from cannabis. Such oil contains large amounts of concentrated cannabinoids that can be orally ingested rather than smoked, preserving the medicinal compounds and allowing them to be delivered through digestive system, rather than the respiratory system.The research suggests that CBD has panacea-like properties, and in practice, this is proving to be the case. On August 11th, 2013, Sanjay Gupta released a documentary on CNN about Charlotte Figi. Charlotte is a young Dravet syndrome patient who was having 300 grand mal seizures a week. No pharmaceuticals or dietary changes could do anything to reduce this number. Charlotte's parents learned about high-CBD cannabis oil, and after literally the first dose, Charlotte's seizures stopped. She now has less than three minor seizures a month. This case is nothing short of miraculous, and it's not isolated. Dr. Margaret Gedde, a Colorado Springs physician, is tracking 11 new patients of the Stanely brothers, the providers of Charlotte's high-CBD medicine. 9 of them have had 90-100% reductions in seizures, which again, is simply miraculous.The epileptic conditions that CBD is proving to be effective against are extremely complex, and not even the most powerful, well researched pharmaceuticals have been capable of inducing any healing. Yet high-CBD cannabis oil is immediately and potently reducing symptoms, with the only side effects being systemically beneficial - more energy, better learning, improved behavior, and more.It should not be surprising that results like these have been going on for years. Just like research shows cannabinoids are therapeutically effective against epilepsy, there is research suggesting they can eliminate cancers and control other serious diseases. And in practice, for epilepsy and these other conditions, the results are translating to humans. People have been reliably eliminating cancers for years and mitigating diseases like diabetes, Crohn's, fibromyalgia, heart disease, chronic pain, multiple sclerosis, and more. This is as serious as it gets, and more attention must be brought to this issue.
Benefits of Taking Energy SupplementsSo you want to quit smoking marijuana. Good for you. I wanted to take some time and tell you about a few things you can do to make this time a little easier for yourself. Unfortunately I can't give you anything that will make the whole thing painless for you, but if you use these tips, you should go through this as smoothly as possible.Exercise Will Helps with Marijuana Withdrawal. Now, don't get me wrong. I really don't want to sound like your mom. I mean, you definitely should work out because it's simply good for you, but it's even better if you're trying to quit smoking. It does a few things for you.First of all, it gets you distracted. You want to do everything you possibly can to not think about marijuana, right? Well, then working out is your best friend. I really don't care what type of work out you get into. You can do cardio, you can do body building, you can do biking, it's up to you. Just do something to get your mind off of marijuana.Another thing working out does for you is it keeps your mood up. It makes you happy. You might not know that when you work out, there are certain chemicals being released in your brain that work like morphine or adrenaline. They get you really, really happy in a healthy way. Working out should definitely be a huge part of anyone's marijuana withdrawal treatment.Drink Water to Cleanse Yourself. Look at it this way. You took a long time to put lots of harmful substances into yourself, now you have to do something to clean that mess. Water is harmless, it's refreshing and it will get your clean from the inside in pretty much no time flat, so whatever you do, just drink lots of it. The more water you drink, the cleaner you get.Have A Goal and Write It DownThis is the last thing you can do to make yourself go through the marijuana withdrawal easier. You need to set a goal for yourself and determine the specific date by which you want to be totally clean. Make that date something meaningful to you. Maybe it'll be your son's birthday, your wedding anniversary or even your own birthday, but make it a great day.
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